Dr jith Tho Blog

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Dr jith Tho

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How To Detox from Negativity

I used to pride myself on being a positive person but was surprised to note just how much my mind was tuned to pessimism, worry and negativity. At a joyshop conducted by my teacher Nithya Shanti, I was introduced to the practice of saying "Cancel Cancel Cancel" whenever I had a n ...

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